Don't drink alcohol or use some anti-anxiety medicines or sleeping pills. Alcohol, some anti-anxiety medicines and some sleeping pills can worsen obstructive sleep apnea and sleepiness.
Lose weight. If you're overweight or obese, even moderate weight loss may help relieve constriction of your airway. Losing weight also can improve your health and quality of life and might reduce your daytime sleepiness.
One-year STAR Trial outcomes showed that sleep apnea patients receiving Inspire therapy experienced significant reductions in sleep apnea events and significant improvements in both quality of life and daytime functioning as measured by various questionnaires. There also was a high safety profile, with an overall rate of serious adverse events of
Head down to this informative and historic museum for free. Meet the owner, who dedicates his life to this fantastic attraction and loves teaching the public about the history of cars and their importance.
BiPAP machines are also sometimes prescribed to people who have sleep apnea as well as severe obesity or certain other health conditions, like chronic obstructive pulmonary disease and hypoventilation.
Enjoy the great outdoors when you visit Shale Hollow Park. Embark on a wildlife adventure and spend the afternoon viewing unique rock formations and beautiful trees all around.
If you decide to explore this option, you'll need to see a dentist experienced in dental sleep medicine appliances for the fitting and follow-up therapy.
Take in the fresh air and marvel get more info at the 35-foot waterfall. Plan a picnic and set out to enjoy some breathtaking scenery you won't soon forget at Hayden Falls Park.
When planning your next trip, you might wonder about the safety of your chosen airline. It's a valid concern, especially if you're considering flying with a relatively new player like Air Albania. Founded in 2018, it's the flag carrier of Albania, but how does it stack up in terms of safety?
While you can enjoy a good baseball and football game at various other historic stadiums, Mapfre is infamous for its exciting soccer games. Home of the Columbus Crew, this soccer team knows how to compete and will provide you with a special experience when you head down to watch a game.
This unique water park experience mixes a haunted vibe with classic water park attractions. You will love the horror twist if you're a thrill seeker.
Get a little dose of relaxation when you experiment with scents at Penn & Beech Candle Co. All candle lovers will be shocked at the number of scents they can smell when they step foot inside this Ohio store.
TMJ dysfunction is a joint disorder that prevents jaw movements. The temporomandibular joint (TMJ) is a point of articulation at the base of the skull where the lower jaw meets the skull. This joint allows for both opening and closing movements, or in other words, up and down movement as well as the side-to-side movement of your lower jaw with respect to your upper jaw.
When you're planning your next trip, safety is probably at the top of your list, especially when it comes to choosing an airline.